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Online Classes
Yoga from the comfort of your own home
Zoom
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Zoom is the online video conference service that I use to teach online classes.
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(You can download here for free if you haven't already got it - Zoom).
It's very easy to access... simply click on the meeting link that I will send out a few days prior to the class and you will automatically be directed to the online class.
Tuesday Morning
06:50 - 07:30
Express Improvers Class
£25
5 classes
(5 classes to be used over an 8 week period)
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This class is not suitable for beginners.
Tuesday Morning
06:50 - 07:30
Express Improvers Class
£25
5 classes
(5 classes to be used over an 8 week period)
​
This class is not suitable for beginners.
Tuesday Morning
06:50 - 07:30
Express Improvers Class
£25
5 classes
(5 classes to be used over an 8 week period)
​
This class is not suitable for beginners.
Tuesday Morning
06:50 - 07:30
Express Improvers Class
£25
5 classes
(5 classes to be used over an 8 week period)
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This class is not suitable for beginners.
Wednesday Morning
10:30 - 11:30
Beginners Class
£40
5 classes
(5 classes to be used over an 8 week period)
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This class is suitable for ages and abilities.
Notes
Use of yoga equipment for online classes
You will definitely need your own sticky yoga mat.
I always email out a list of 'go to' equipment prior to the class but as a beginner, you are unlikely to have yoga equipment so regular household equipment can always be used. Dining chairs, folded towels, weighty books and dressing gown belts can all be used to make great yoga props!
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Longer term, I recommend investing in your own yoga props. As a minimum 5 yoga foam pads, a yoga belt and a blanket would be great to have. Cork yoga bricks, a second blanket and a bolster are secondary items that are nice to have
Camera set-up for online classes
Position your camera where you can see me but position your camera where I can see you too.
I need to be able to see your full height, from head to toe when you are standing upright in front of the camera.
Friday Lunchtime
12:00 - 12:40
Express Class
£25
5 classes
(5 classes to be used over an 8 week period)
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This class is suitable for ages and abilities.
Thursday PM
20:15 - 21:30
Improvers Class
£40
5 classes
(5 classes to be used over an 8 week period)
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This class is suitable for practitioners that are working towards improved Sirasana (headstand) and can maintain Sarvangasana (shoulderstand) for several minutes. This class is not suitable for beginners.